SUNSCREENS FOR CHILDREN

SUNSCREENS FOR CHILDREN Now that summer is here and the sun is shining brightly children should be wearing sunscreen because 80 percent of sun damage to the skin occurs before 18 years of age. One should avoid prolonged exposure to the sun between the peak hours of 10 a.m. and 3 p.m. That doesn't mean you have to keep children indoors - but take breaks from sun exposure during those hours, and make sure children wear sun protection when they are in the sun. Sunscreens that block both UVA and UVB light with a minimum sun protection factor (SPF) of 15 should be applied liberally, especially to the face, ears, neck and backs of the hands. Sunscreen should be reapplied every three to four hours. Parents who choose waterproof sunscreen for their kids should remember that it only lasts for 30 minutes in the water so it needs to be reapplied more often. Zinc oxide can be used on sensitive areas like the nose and shoulders to provide a complete sun block. But before you rely on any type of sunscreen, remember that it does expire, especially after being exposed to the heat of the sun or the high temperatures of the car. Sunscreens have not been tested on babies under 6 months. Babies need to be in the shade and covered with clothing. Use sunscreen on babies only if sun exposure is unavoidable and only in addition to clothing. For babies, use a chemical-free sunscreen, such as Neutrogena Sun Sensitive with titanium dioxide. This product is not waterproof and should be reapplied every hour. But babies, especially those with fair skin, should not be out in the sun that long. Parents should definitely avoid putting their babies to sleep in the sun. Parents need to be just as cautious on cloudy days. Because as much as 80 percent of the sun's ultraviolet radiation can get through the clouds, they offer little protection from sunburn. Also beach umbrellas only block out about 50 percent of harmful rays. Plus, beachcombers must remember that sand and water reflect sunlight and can contribute to sunburn. In addition to sunscreen, children should wear hats and sunglasses. For extra protection, parents can invest in protective clothing that offers an SPF of 30, now available for children and adults.